New to FM?

Thank you for checking out FitMentalityDotCom. The site is all about sharing my passion for fitness and nutrition. Even if you are just curious about the topic, this is the site for you. Please check out the “About FM” section for more information on the purpose and philosophy of this site.

If this is your first time here, let me point you in the direction of some of the most popular posts. It’s a great place to start, but go ahead and check out all of the other awesome material on this site. Head on over to facebook and click “like” on the FitMentality facebook page for more info.

Check these posts out!

I love this.

Want to go on a diet?

With so many vitamins and supplements out there, what do I actually take?

A call out to DANCERS.

Like drinking soda?

A great workout that doesn’t require much time or going to the gym!

Thoughts on P90X.

Nutrition bars you can make at home!

A way to think about food shopping.

Fat in food is bad, right? Not so fast.

Ever start to workout but then have to stop because life gets in the way?

What are you waiting for? Read those posts and your life will probably become the awesomest it has ever been. I’m just sayin…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: