Dancers Section

Here is the specific section of FitMentality made especially for dancers. Food tips, workout tips, interviews, all about how health influences dance. Check back often, as I will be adding more and more and moreeee cool stuff!


This one’s for the dancers.

Interview with Jonathan “Bionic” Biyani.

How nutrition helps prepare for dance.

How nutrition helps to recover after dance.


How to stay healthy and not get sick

Ideas of the kinds of foods dancers should consider

How to prepare your body for dance.

Interview with Flo-Master

5 thoughts on “Dancers Section

  1. Definitely a subject that needs more light shined on it. I’ve been around many dancers and have yet to see any of them stretch prior to dancing/battling. Fueling their body properly will give them the longevity they seek as professionals..good stuff!

  2. Isaac says:

    Thank you, Gabriel, for checking out FM. You and I are on the same page about this one. More dancers need to not only hear this message, but see and follow good examples.

  3. No problem Isaac. I think the problem is lack of knowledge & resources for sure. Thanks for the response!

  4. April Mouton says:

    Great Job Isaac! I am on the fit mentality pathway….thanks for the tips! But don’t you remember how good that coke was in Zambia….take Care Isaac!


    • Isaac says:

      I won’t lie, coca cola in other countries is something else! Probably a good thing that that specific kind is hard to come by in the states haha. Thanks for checking out FM, April. Feel free to share your experiences and stories on the site, it would be an inspirational to myself and our readers.

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